The best there is!! Don't bother buying expensive creatine compounds. Good old school creatine monohydrate does the job just fine.

The best creatine hands down. Better solubility and (used to be) very cheap. Worth the extra money now though!

Some people make negative reviews for wrong reasons, because they didn't see that it has a scoop inside, because they don't like the price, because it dissolves easily (that's exactly what micronized is supposed to do).

It has a scoop inside, but I don't use it because I simply take a teaspoon of it after my workout in tap water (not cold because it irritates the stomach), that's all I need.

It is the only supplement that actually helps with muscle development, but the bigger your muscles are, the more quantity will be utilized.

Necessary supplement along with the protein. The difference with keratin is noticeable during exercise but also during recovery