Viking Fitness presents a complete set of customized exercise grips that integrate into machines to offer great freedom of movement in all exercises and the ability to find the ideal grip for maximum exercise efficiency.

The set includes the following 8 pieces:

• Long bar for placing free single handles in 7 different positions. Ideal for pull downs and rows with medium to wide hand spacing.
• Short bar for placing free single handles in 6 different positions. Ideal for pull downs and rows with small to medium hand spacing.
• Pair of free single handles that can be adjusted on the Short and Long Bar to the desired spacing.
• Closed 3-IN-ONE bar with adjustable grips at 3 different angles. Ideal for pull downs and rows.
• Medium 3-IN-ONE bar with adjustable grips at 3 different angles. Ideal for pull downs and rows.
• Open 3-IN-ONE bar with adjustable grips at 3 different angles. Ideal for pull downs and rows.
• Landmine bar. Used with the single free handles for upright rowing and core exercises.
• Spreader bar. Bar with a wide range of movement with which we can perform a multitude of exercises such as pull downs, rows, tricep extensions, bicep curls, and more.