Wim Hof is famous for his daring feats, having broken all world endurance records in extreme temperatures, and has run marathons barefoot in deserts and icy surfaces. Most importantly, he has proven to us that to achieve such feats, you don't need to be superhuman – on the contrary, we all have unlimited potential, and we just need to unleash the power of our minds to unlock it.

In his book The Wim Hof Method, he shares his knowledge in a simple and understandable way, so that anyone can use it and see positive results in just a few days. Through forty years of development and supported by scientists worldwide, Hof teaches us with his method how to harness the cold and our breath to change our mindset and beliefs. It is enough to master the mind over the body to achieve what was previously impossible.