Have you ever wondered why all fitness and wellness programs stop at the neck?

In this bestselling book, Danielle Collins, an award-winning expert in Face Yoga, shows us how, through appropriate facial exercises and massage and skin stimulation techniques, we can achieve smooth skin and tone our muscular system, ensuring a radiant, youthful appearance.

Through rich texts, beautiful illustrations, and photographs, the book:

• Describes step-by-step practical exercises targeting specific problem areas, as well as routines for the entire face.
• Includes sections for each area of the face: forehead, eyes, cheeks, mouth, jaw, and neck.

• Provides essential advice on diet, skincare, and exercise programs that support Face Yoga and our overall well-being.

• By combining practical exercises with health and lifestyle tips, as well as small wellness tips, this book is an essential tool for having a wonderful appearance and feeling amazing at every moment of our lives.

Stay forever young in the simplest and most natural way!