Massage gun by Therabody, which produces rapid and repetitive percussion movements and vibrations as it touches the muscles. It aims to relieve muscle discomfort and accelerate muscle recovery after intense activity. It helps improve range of motion and relax the fascia.

Additionally, it can:

• Increase blood and lymphatic circulation.
• Remove lactic acid that creates the sensation of fatigue.
• Provide deeper and more targeted movements compared to a typical foam roll.

It can be used on the lower back, back, legs, body, and arms for warm-up or recovery and is suitable for individuals with intense daily or athletic activity.