The trampoline by X-FIT is a great means of exercise and training for those who want to get or stay in shape, as it requires coordination of movements.

The surface, also known as the bouncing mat, is made of strong fabric that is connected to the frame with springs, which provide the bounce.

The benefits are numerous, and these are the reasons to use it:
- Provides laughter and fun
- Oxygenates the body
- Improves coordination and balance
- Strengthens bones
- Tones the body
- Strengthens muscles
- Improves physical fitness
- Increases metabolism
- Supports proper physical development in children