A hallmark of Istanbul and winter, salep has its own place in boosting the immune system, serving as a warming beverage, perfect for the cold winter days. Salep refers both to the plant, also known as orchid herb, and the flour produced from this specific family of plants, which can even be incorporated into a vegetarian or vegan diet.

• Helps with constipation: In cases of constipation, salep is believed to have a supportive action, while also acting against indigestion.
• Acts against anxiety: Salep is known for its soothing effect on the nerves, alleviating anxiety and tension while simultaneously improving feelings of fatigue, even if they have a mental cause.
• Boosts the body: Thanks to its content of minerals such as phosphorus and calcium, as well as magnesium and iron from cinnamon, salep contributes to the overall strengthening of the body and the stimulation and recovery of the more weakened.
• Can replace coffee: If you want to detach from coffee and reduce caffeine consumption in your daily life, salep is a wonderful beverage that can be utilized as a substitute.
• Has healing properties for stomach ulcers: Another action of salep concerns gastrointestinal ulcers, where it is believed to have a healing effect, and it is beneficial for stomach pain as well as in cases of intestinal discomfort.