- It is tonic, warming, soothing, and helps against cough, cold, flu, bronchitis, and asthma.
- It helps with heartburn and gastrointestinal problems (gastroesophageal reflux), as well as nausea, vomiting, and bloating.
- It relieves headaches and menstrual pains, muscle and rheumatic pains, and helps regulate diabetes, cholesterol, and triglycerides.
- It is rich in minerals such as phosphorus, calcium, magnesium, iron, potassium, and vitamins A and C.
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