The fitness rope is ideal for functional training and endurance training. With the fitness rope, you can effectively train strength, coordination, and endurance.

Durable material: The 3-strand braided fitness rope features durable polyester fiber with high elasticity to prevent breaking and fraying.

Portable design: The flexible design of the fitness rope makes it easy to wrap and carry almost anywhere - from home to the gym, the park, or the beach and back again. It can also be coiled and stored when not in use.

Tight grips: The rubber grips at the ends of the fitness rope provide a non-slip and soft feel in the hands, so the rope does not easily slip from your hands even if you sweat a lot.

Versatile workouts: In addition to the well-known wave exercises, the training rope can also be used for pull or climbing exercises, whether you are alone or as part of a team.

Benefits of the rope: The fitness rope not only improves your endurance but also trains almost every major muscle group and areas such as the chest, back, shoulders, arms, legs, and even the hips.

• Color: Black
• Material: Fiber (100% polyester), PE (polyethylene)
• Diameter: 38 mm
• Length: 6 m
• Weight: 4.5 kg