The 7-in-1 Dumbbell Set with Push-Up Handles, Gym Bar, and Adjustable 20kg Weights includes a plethora of lifting plates that can be used with the dumbbell set, the lifting bar, or transformed into an adjustable kettlebell, thus covering a vast range of exercises you can perform.

Improve your performance with the 7-in-1 Dumbbell Set with Push-Up Handles, Bar, and Adjustable 20kg Weights from VSL Sports for a comprehensive workout whether you want to build muscle or lose fat.

The two new Push-Up handles allow you to incorporate more exercises into your routine so that you are not limited to basic exercises. They also serve as supports for Push-Ups.

Compared to other general dumbbells, our outer dumbbell set is wrapped with high-quality PVC material, weight plates filled with a mixture of cement and iron sand, safe and environmentally friendly, and not easy to damage the floor. The dumbbells are extremely durable, with no risk of rust as they are fully covered in plastic, also offering noise reduction and suitability for all training levels.

The VSL Sports - 7-in-1 Dumbbell Set with Push-Up Handles, Bar, and Adjustable 20kg Weights can be used as a 2 x 10kg dumbbell set or as a 20kg total weight bar.

You can use them at home or in the gym to train triceps, biceps, shoulders, chest, legs, etc. They are suitable for strength training, hypertrophy, and endurance.

The plates are covered with plastic and do not damage the floor or cause noise when dropped.

• Central handle length 41cm
• Each dumbbell handle length 13cm
• Dumbbell diameter Φ25 mm

The detachable dumbbell set VSL Sports - VSL140494 includes:

• 4 Plates x 2kg
• 4 Plates x 1.5kg
• 4 Plates x 1.25kg
• 1 Bar
• 2 Dumbbells
• 5 x Clamps
• 2 x Push-Up Handles
• 1 x Push-Up Handle Base