Organic dried cranberries provide a multitude of nutrients while being "low" in calories.

One of the main components that cranberries provide is vitamin C, as well as being a good source of B-complex vitamins B1, B2, B3, and beta-carotene provitamin A, which is converted in the body to vitamin A. The primary minerals found in the berry are potassium, calcium, and magnesium.

Cranberries only grow in Northern Europe and Northern America. These are small red or pink fruits, which are a key source of antioxidant flavonoids, vitamins C and D.

This is a certified organic product, without the use of pesticides and chemical fertilizers during its cultivation. It contains no added sugar, making the product healthier.

Ingredients:

• cranberries* 60%
• concentrated apple juice* 39%
• sunflower oil* 1%

Calories Cranberries without sugar:

• 100 grams: 46 calories
• 1 cup (approximately 100 g): 46 calories
• Dried cranberries (without sugar): 100 grams: 325-350 calories
• 1 tablespoon (approximately 10 g): 32-35 calories

How many cranberries per day? The amount depends on your dietary goals and how you consume them:

• Dried Cranberries: 1-2 tablespoons (10-20 grams) daily is sufficient, especially if you are monitoring your caloric intake.

Dried cranberries, even without sugar, are more calorie-dense and contain natural sugars.