Shyness can make us feel isolated and it is clearly difficult to talk openly about it, even though half the people on the planet consider themselves shy. However, shyness is not a weakness, nor is it a guilty secret. Let's accept our shyness, process it, and control it. It's time to gain a gentler and more conscious idea of how to ensure success. Shy people possess unique qualities and skills, so let's embrace and appreciate them.
Nadia Finer offers shy individuals the support and understanding they need to step out of the shadows.

The book presents easily digestible advice, supported by personal experiences of shy people. The author includes thoughts from scientists and psychologists to help us explain the reasons behind shyness, while offering top tips to help us handle the most difficult situations.
The book "Shy and Strong" comes with practical tools, techniques, and ideas to help you process your shyness and build a more dynamic version of yourself.
The author also offers "Shy and Strong for Kids": Children often do not want to speak or stand out. They keep their shyness a secret and hide their true selves. Why do they do this? Perhaps because they are ashamed and do not want to appear weak. When they remain silent, fears swirl in their heads and emotions get trapped inside them, causing them to worry more. Shyness can sometimes cause difficulties and lead to missed opportunities, but it doesn't have to be that way!