Black quinoa is an extremely nutritious product with many beneficial properties for health.

• Complete protein: Contains all essential amino acids, making it ideal for vegetarians and vegans.
• High in dietary fiber: Helps improve digestive health.
• Low in saturated fats: Contributes to maintaining healthy cholesterol levels.
• Rich in iron and B vitamins: Enhances energy production and supports proper metabolic function.
• Anthocyanins: Powerful antioxidants that protect the body from free radicals.
• Manganese and alpha-linolenic acid: Help maintain bone and heart health.
• Can be used in various recipes, such as soups, salads, or as a substitute for rice or bulgur.

With its nutritional value and versatility in use, it is an excellent choice for a balanced diet.