Creatine Monohydrate has undergone micronization to achieve maximum solubility in water or other beverages.

It is tasteless, crystalline, and completely pure, from the moment we open the box until the end. Creatine monohydrate is perhaps the most researched supplement in the field of dietary supplements. Over the past two decades, it has become the ultimate supplement for every athlete to achieve maximum strength and development. More than 200 studies in universities and laboratories around the world certify and approve its action. Hundreds of doctors and researchers agree that creatine is one of the most effective supplements.

DOSAGE

• 3g (1 scoop) daily in 250ml water, before exercise.