For parents and educators

There are so many reasons why a child might be in a bad mood, making it difficult for a parent to know the best way to support them. This guide will help every parent communicate with their child and equip them with the tools they need to express themselves. 

Suggestions are made for simple lifestyle changes that make it easier for the child to adopt a more positive attitude and build the mental resilience and confidence they need. It also includes activities that boost good mood and key advice for parents to recognize when they need to seek help from a specialist.