- When using tampons, it is important to choose the lowest absorbency necessary for your menstrual flow. Since the amount of flow varies from day to day, you may need to use different absorbencies on different days of your period. The correct choice of absorbency is acquired through experience, but as a guide, if a tampon saturates within 4 hours and needs to be replaced, then you need a tampon with higher absorbency.
- It is recommended to change the tampon every 4-8 hours.
- Read the instructions carefully.
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