The Clubbells from Amila are suitable for strengthening the upper body and contribute to improving power and endurance. They are an ideal strengthening accessory for tennis players, basketball players, bodybuilders, martial artists, and any type of athlete, as the wide range of exercises they offer allows us to perform exercises for the arms, shoulders, back, and entire torso! The center of gravity of the clubbell is far from the handle, which enables exercises that activate body stabilization and allow for the development of mobility.