The trampoline from Tunturi is ideal for adults and offers new training possibilities. Ideal for fitness and aerobic exercise, it activates various muscles in the body, while also enhancing endurance, strength, and balance. Compared to other forms of exercise, the trampoline, when done correctly, burns more calories and fat at a faster rate.
Trampoline exercise can also serve as an effective form of exercise that helps release stress and tension. The excellent quality of the surface absorbs shocks, resulting in less strain on the joints, which is why it is recommended by trainers and physiotherapists.