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Self Improvement Books
Self Improvement Books
Self Improvement Books
Self Improvement Books
Prices are calculated for:Luxembourg, Other Payment Options
From Marie Kondo to Hygge and the Ikigai method, in recent years, philosophies that aim to help people live better have taken over the world. The KAIZEN method (meaning good change) supports that with small, gradual changes we can transform our lives.
Sarah Harvey's book is a wonderful introduction to the Kaizen method, offering a personalized and flexible approach to any change that can be applied to significant areas of your life (health, relationships, money, career, habits, new hobbies, and overall well-being). You can adapt it to fit your daily life, preferences, and personality. The experience of this method is different for each person, and that is precisely what makes it such an effective tool for positive changes.
Known in the world of business and sports as a goal-achievement method, the Kaizen method is a marvelous tool for the gradual improvement of all areas of your life. Your effort is rewarded without causing fear or overwhelming you. The emphasis is on embracing and adopting mindful positive change rather than being critical of your mistakes.
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It seems like an interesting book. When I read it, I will be able to tell you more! It refers to self-improvement and self-management methods.
The philosophy behind Kaizen is very nice, and there are some interesting examples presented in the book. At certain points, it seemed to me that it goes off track with the advice and it tired me a little.
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