It is a technique that uses electrical stimuli to induce muscle contractions. The process involves placing electrodes on the skin over the muscles to be activated. The electrodes are connected to the device that regulates the intensity and frequency of the electrical pulses.

Advantages:

• Helps in strengthening the muscles.
• Faster muscle recovery can be achieved after injury.
• Relaxes the muscles and reduces the sensation of pain.

The device offers a wide range of features with 40 different programs for strength and wellness. You can choose between three levels of difficulty: beginners, advanced, and experts, tailoring your workout to your needs and abilities.

The workouts are divided into 2 categories:

• The first category, which includes 12 programs, focuses on fitness and strength. These programs are designed to help increase the body's endurance and strength.
• The second category includes 8 programs that focus on relaxation and wellness. These programs offer exercises and techniques for stress relief and enhancing psychological well-being.

Additionally, the device provides 20 training programs with a virtual coach and videos that demonstrate exercises. With these programs, you can follow a personalized training guide tailored to the desired level of difficulty.

• 4 individually adjustable channels for connection with 8 electrodes.
• Intensity adjustment 0 – 100.
• Connection with smartphone or tablet via Bluetooth®
• Operates with a rechargeable lithium battery 1170 mAh for approximately 4 hours of training
• 4 multi-use stimulation cuffs (2x arm and 2x leg)
• Output current: Max. 240 mA pp ±10% (500 ohm).
• Output frequency: 4-100 Hz ±10%.
• Pulse width: 100-350 microseconds ±10%.
• Pulse waveform: Symmetrical, biphasic, square shape.
• Operates with a rechargeable lithium battery 1170 mAh (included).
• Device dimensions: (LxWxH): 13.6 x 8.9 x 2.6 cm.
• Compatible with iOS ≥ 10.0, AndroidTM ≥ 5.0.
• Bluetooth® ≥ 4.0.
• Practical pants/belt clip
• 3.5” color TFT display
• Official representative warranty 3 years (batteries, cuffs, and electrodes are not included in the warranty)

The device should not be used by users with a pacemaker, epileptics, pregnant women, individuals with cardiac arrhythmia.