- It is high in minerals.
- It is a rich source of potassium, calcium, magnesium, zinc, iron, copper, manganese, phosphorus, and boron.
- It contains 12 of the B-complex vitamins, such as thiamine, riboflavin, pyridoxine, nicotinic acid, biotin, and inositol.
- It contains 36 times more iron, 4 times more magnesium, and 10 times more zinc than brown sugar.
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