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Όραμα, φιλοσοφία, προγραμματισμός της προπόνησης τερματοφυλάκων
- Author: Βαγγέλης Λάππας
- Publisher: Sportbook
- Μορφή: Soft Cover
- Έτος έκδοσης: 2019
- Αριθμός σελίδων: 256
- Κωδικός ISBN-13: 9786185316464
- Διαστάσεις: 24×17
Βαγγέλης Λάππας
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Description
The book "Vision, Philosophy, Goalkeeper Training Programming" is a comprehensive guide for organizing goalkeeper training.
The first chapter deals with the vision and philosophy that should govern the training. It is followed by an analysis of the structure of football and the organization of a football team, elements that the goalkeeper coach must take into account, as well as the differences between the first team and the youth teams. Then there is a detailed description of the programming that goalkeeper training should have, with particular reference to the microcycle, mesocycle, and macrocycle of training.
Finally, 19 training units are provided to enrich the training. Special emphasis was placed on the detailed description of all exercises, so that they are easy for coaches to understand.
Specifications
- Type
- Football
- Language
- Greek
- Format
- Soft Cover
- Number of Pages
- 256
- Publication Date
- 2019
- Dimensions
- 24x17 cm
Important information
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