- When using tampons, it is important to choose the lowest absorbency necessary for your menstrual flow.
- Since the amount of flow varies from day to day, it is likely that you will need to use different absorbencies on different days of your period.
- The correct choice regarding absorbency is gained through experience, but as a guide, if a tampon exhausts its absorbency within 4 hours and needs to be replaced, then you need a tampon with higher absorbency.
- It is recommended to change the tampon every 4-8 hours.
- Read the instructions for use carefully.
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