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Together with the Zinadol antibiotic, I was taking these probiotics. The antibiotic bothered me from the first day, I had diarrhea. The probiotics did not help. After finishing the antibiotic, I didn't have diarrhea but I was going to the toilet 3-4 times a day.
Supposedly, we take probiotics with antibiotics to have good bacteria in the intestine (because antibiotics kill both bad and good bacteria). Obviously, I didn't have any good bacteria after the antibiotic+probiotics... because a week after finishing the antibiotic, I got gastroenteritis and had 10 episodes of diarrhea per day. I would take a sip of water and release half a liter. In the 5 days of gastroenteritis, I went to the doctor, who gave me some probiotics with a strain and only 5 billion probiotics, and my intestine and stomach started to improve.
Obviously, I didn't have any good bacteria when I was taking antibiotic+probiotics... and that's why it took my intestine and stomach 2 weeks to recover from gastroenteritis... with the help of another probiotic.
I just looked at the description of the genecom probiotics and I was amazed to see that it has 13 billion probiotics plus prebiotics. And yet, it was as if I didn't take any at all.
While I was helped by a product with only one strain (lacto...something) and 5 billion per capsule.