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Very good creatine, you see a difference, it dissolves easily despite what some say. It does bloat you a little, of course. It does what it says. It gives you 35-40% more strength, I just don't know how healthy it is since it sticks to the walls of the storage container; some shakers have a special storage area and sometimes it melts and becomes like a hard gel. While with another one, not even ten grains stuck to the walls.
I have been taking creatine for years and have tried several brands. After trying the protein of this particular company, with which I was quite satisfied despite its high price, I decided to give something more to try their creatine.
• Solubility:
Honestly, I don't know how others who write positively about it do it, but what I received does not dissolve anywhere. I'm talking about clumps, the solubility is so bad. I can't even taste it, which is logical since the powder does NOT dissolve. Even with a mixer, there is still an issue, although things are obviously better.
• Functionality:
OK, it's a classic creatine. It does what it should and that's it. The addition of magnesium may be what ruins the solubility to the point where it's undrinkable. On the other hand, this "magnesium for better absorption" is a gimmick that has not been proven to work. For such matters, you can refer to examine.com for information.
• Price:
At €35 for 400g, it's simply outrageous. Basic creatine is available for a few euros per kilo. OK, we accept the marketing, the packaging, the taste, etc., but not to the point of reaching €87.5/kg as if it were some kind of elixir.
This is one of those rare times when I will give it a solid 1 star.
You can see a difference from the first week, even if it's a small one. The taste is fruity. It dissolves wonderfully in water and even better in milk. I bought it for the first time 2 weeks ago and it finished quickly (and it lasted a lot....) so I bought it again now.