For me, it worked in combination with saffron from Kozani. I also take 5-HTP sometimes 50 mg, sometimes 100 mg. I sleep like a person now because I had anxiety disorders. I have significantly reduced my drinking; I don't want to drink so much anymore. I wake up with more energy and have a stronger mood... all these supplements increase serotonin, and all these positives I mention are due to that

During periods of intense work-related stress, I would wake up in the morning with a racing heart due to anxiety. Since I started taking it, I have calmed down in this aspect and even when I feel anxious, I don't feel that intense stress anymore. I consider that it has helped a lot in this regard. I should mention that I take 2 pills every morning, which I don't know if it's good or not, but I haven't experienced any side effects and I've been taking them for a while. I recommend it for those who have stress issues. I will buy it again.

To a large extent, it increases resilience against everyday stress. One piece every morning and it provides a general calmness and resilience in stressful situations.

I did not see any difference after using one box. I give it 3 stars because the company generally produces good products.

Due to menopause, my psychological mood reaches rock bottom with intense stress. It has helped me a lot