The Biona chocolate and coconut granola is a nutritious blend of whole grain oats, wheat, and crispy rice. It is a rich source of dietary fiber, proteins, minerals, unsaturated fatty acids, antioxidants, and B-complex vitamins. It has a crunchy texture and can be enjoyed with milk, yogurt, or on its own. Oats are a good source of dietary fiber, especially beta-glucan, and are high in vitamins, minerals, and antioxidants. Consuming oats provides the body with nutrients such as complex carbohydrates, starch, proteins, and unsaturated fatty acids.