The massage stick from Optimum, with a length of 33cm, is a self-massage and self-stretching tool that can be used during warm-up or recovery in sports activities, as well as for physiotherapeutic purposes. It is an ideal tool for people of all fitness levels who want to achieve the following:

• Relieve tired muscles from pain
• Increase blood flow and accelerate muscle recovery after training
• Tone muscles before exercise
• Increase range of motion by aiding muscle flexibility

It can be used by placing it on the wall or floor and in any sports area as it is easily portable. The process usually starts with a feeling of pain but gradually leads to the appropriate resistance and alleviates it.

Its advantages include handles on both ends that provide greater comfort and more control over the pressure you apply.

• Material: EVA
• Dimensions: 13 x 33 cm