THERABAND LOOPS RED LEG STRENGTH BANDS

The mini bands (elastic circular loops) from Thera-Band, made of natural latex, are used for a variety of exercises, primarily for strengthening the muscles and improving balance in the lower limbs. They are utilized by athletes, physical therapists, and trainers worldwide.

Mini exercise bands are ideal fitness accessories for burning fat and sculpting the glutes. They can be used either before a workout as a warm-up, as part of a complete functional training session, or as part of a fitness program.

Because resistance bands are small, cost-effective, and easily portable, they are the perfect exercise tool for personal trainers or individuals looking to work out while traveling or from home or the office.

These specific exercise bands are available in 3 sizes (diameters of 20cm, 30.5cm, and 45.5cm) and 4 resistance categories, easily identified by Thera-Band's color-coded system - Yellow - Red - Green - Blue.

In summary, EXERCISES WITH BANDS serve to:

• Strengthen lower limb muscles, especially the glutes
• Pilates and clinical Pilates
• Functional Training
• Warm-up before exercising