Less durable compared to the Trigger Point Ball MB5 Massage Ball 12.7cm 0.16kg, but it works wonders for its price. In one month, it relieved the tight spots on my back with just 15 minutes of exercise per day. We can become our own doctors, as long as we make smart investments with our money in products like this masterpiece, which with its unique pressure can restore proper function to the affected area

Durable, I recommend it for exercises where we touch our bare feet and balance on it. The pressure it applies does therapeutic work, whether you use it when washing dishes in the sink if you are a housekeeper or after a day when your feet need relaxation, it gives you what you need most, a reflexology session with only the cost of your willingness to buy it once and have it for a long time, doing 10 minutes of exercises in your desired area from the feet to the hips, back, and wherever else we have a pathological problem, it helps

It literally gives pain... which is what it is designed for after all. I will give it 4 stars instead of 5 because personally, I consider the price to be a bit steep.