If you are training with a Power Bag, then you have upgraded the quality of your workouts! Powerbags® belong to the category of Sandbags, that is, backpacks filled with sand. Powerbags® are made from heavy-duty PVC and feature reinforced straps for handles. Inside their walls, you will find a solid material that protects the sandbag while also helping the Powerbag® maintain its shape.

The Powerbag® is available in various sizes and weights, ranging from 11.2 lbs (5 kg) to 55.11 lbs (25 kg) and is "color coded," meaning the color corresponds to different weights. It is used as an alternative accessory to a Medicine Ball, kettlebell, or barbell. Furthermore, it can be used anywhere and is the ideal accessory for all types of functional movement in your training.

Benefits of training with a Powerbag®:

• Core workout
• You can use them anywhere
• Variety of exercises
• Performance improvement

Indicative exercises that will definitely challenge your body:

• Squats
• Lifts
• Pushups
• Shoulder Clean
• Lunges

ATTENTION: Powerbags® are not Slam Bags and should not be used in exercises that require throwing the Powerbag® to the ground. They are used in exercises that do not require dropping the bag to the ground.