A practical and simple monopod with little money, BUT! You simply throw away the screws it has inside immediately, I made a patch on the patch because these screws were barely short and didn't catch, and when they managed to catch, they unscrewed one after the other, after 1 hour of struggle with the screws and patches on the wall, I went and bought other ones of the same type but much higher quality and did my job... it's a shame for a nice product not to put 2 correct screws inside

Guys, be careful, if you put it on a brick wall, you will regret it, from the first use I could hear noises coming from the wall. It needs to be installed on a beam or ceiling plate to withstand intense exercise and metal hooks should be used.

Sturdy construction and nice mat color.
In case it is mounted on a brick wall, I would suggest adding two more brackets (metal blades) as it starts to wobble with use.