1 scoop (32g) in the morning, in the afternoon, and before bed in 300-360 ml of water.
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The 100% Gold Standard Casein with 24gr of protein offers a large amount of amino acids for a long period of muscle recovery during sleep. It contains no sugars but plenty of glutamines and BCAA amino acids.
1 scoop (32g) in the morning, in the afternoon, and before bed in 300-360 ml of water.
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.
It does not dissolve easily at all. It remains very thick after being mixed with water, which makes it difficult to swallow and not enjoyable at all. Besides the thick consistency, the taste tries to resemble strawberry but it is nauseating. I will never buy it again.
It is not easy to drink, the chocolate I bought does not taste good, it does not dissolve easily. I will not buy it again because I cannot drink it
The taste is quite creamy, which personally I didn't like very much.
As for the sleep, you do indeed have a good sleep, but sometimes it can be more than necessary, I didn't hear the dog barking all night at all..
Nevertheless, I would buy it again.
I have been involved in bodybuilding for years. I have been searching for a casein that dissolves well and has a great taste for a "lifetime". I found this in ON in recent years. However, this year it changed its composition and became like all the others. It is difficult to dissolve, with pieces that do not melt and a texture like puree, just like all the others. I will think about whether I will buy it again since it no longer differs from the others. It's really a shame. Two stars, just to be kind and for the sake of the good old days.
Very good quality but unfortunately I found a hair inside. Human error, however, in products intended for consumption, it is good for these things not to happen.
The best taste in casein. The best solubility that exists. Very good recovery and absorption by the body. And the most important thing is that it doesn't become like foam like all the others. I recommend it.
The best for perfect recovery (before going to sleep). Okay, the taste it leaves is not the best, but it does a tremendous job.
I highly recommend it.
I will definitely buy it again.
Now, for recovery after running, I suggest SIS Rapid Recovery, another very good product.
Excellent product, fantastic taste, I highly recommend it, just finished the package and I will continue to take it every night for optimal recovery.
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Stable value
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Less gas than whey
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It dissolves perfectly for me, very easily. The chocolate flavor is moderate but it is also easy to drink
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It doesn't give me gas like milk does, very nice taste.
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Excellent taste, very good solubility. With a glass of milk, it becomes creamy!
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Excellent quality without bubbles.
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