Complete After is a protein formula that uniquely combines all the exact ingredients the body needs after a workout to start the recovery and muscle growth process.

It contains a high-quality and well-composed blend of ingredients that will drastically help in this direction. It includes a combination of fast-absorbing whey protein with mixed filtration for gradual and long-lasting absorption. It also contains the appropriate amount of simple and complex carbohydrates for immediate restoration of lost glycogen, large amounts of glutamine and amino acids for more complete recovery, and creatine for simultaneous muscle hydration and further growth.

Additionally, vitamins, minerals, and Taurine have been added, and all these together guarantee a smooth transition from exhaustion to recovery, strengthening the entire body, and muscle growth.

• Contains Optipep® (the best quality hydrolyzed protein in the world)
• Creatine (Creapure®)
• Internationally recognized glutamine (Kyowa Quality®)

Immediately after intense training, we feel exhausted and sore. The body needs to receive a series of nutrients immediately after the workout that will restore its proper function and lead to recovery and muscle growth.

The time period of 30-45 minutes immediately after the workout is called the "window of opportunity" because it is the moment when the body is ready to absorb and mainly utilize all the nutrients.

Complete After on its own offers everything, combining recovery and growth. If we have covered ourselves with BCAA amino acids before the workout, Complete After will start building muscles from the first minute.

Dosage: Add 2 scoops (95g) to 500ml of water. Mix properly in a shaker and consume immediately after exercise.