- Soft and smooth-flowing gel, making it easy to drink on the go.
- Made with natural fruit juice and delightful light refreshing taste.
- Designed for consumption before and during exercise.
- Easy to open and swallow, each sachet delivers 23g of carbohydrate energy.
- Caffeine-free.
- Suitable for vegetarians and vegans.
High5 Energy Gel Citrus 20x38g
Buy together
Electrolytes & Isotonics
High5 Energy Gel Aqua Caffeine Berry 66gr
Ad from MegaProteinStore - MPSAddedElectrolytes & Isotonics
High5 Energy Gel with Slow Release Carbs Blackcurrant 62gr
Ad from MegaProteinStore - MPSAddedElectrolytes & Isotonics
High5 Electrolyte Energy Gel Raspberry 60gr
Ad from MegaProteinStore - MPSAdded- Top rated
Electrolytes & Isotonics
High5 Zero Electrolyte Sports Drink Tropical 20 eff. tabs
Ad from MegaProteinStore - MPSAdded Electrolytes & Isotonics
High5 Electrolyte Energy Gel Tropical 60gr
Ad from MegaProteinStore - MPSAddedElectrolytes & Isotonics
High5 Energy Gel Plus Raspberry Raspberry 40gr
Ad from MegaProteinStore - MPSAdded
Similar products
Electrolytes & Isotonics
Elpen Almora Plus Electrolytes Strawberry 12x1 sachets
Ad from NP-PharmacyAddedElectrolytes & Isotonics
Elpen Almora Plus Sport Orange 20x1 effervescent tablets
Ad from Pharmacy DempegiotisAdded- Top rated
- Top rated
- Top rated
Electrolytes & Isotonics
High5 Zero Electrolyte Sports Drink Berry 20 eff. tabs
Ad from MegaProteinStore - MPSAdded
All shops
Prices are calculated for:Luxembourg, Other Payment Options
- 20,60 €
Energy Gel Citrus 20x38g
Store products
Description
Convenient, fruity gel that provides energy through carbohydrates directly to your muscles during exercise.
Benefits
Recommended Dosage
- Break the top of the sachet and drink the gel directly from the packet.
- Take up to three sachets per hour during exercise, fewer if also using a sports drink.
Nutritional Value & Ingredients
Blackcurrant:
1 sachet on average provides:
- Energy 388 kJ / 91 kcal
- Fat 0 g
- - of which saturates 0 g
- Carbohydrates 23 g
- - of which sugars 3.0 g
- Protein 0 g
- Salt 0.05 g
- Vitamin B6 0.28 mg
Glucose Syrup, Water, Maltodextrin, Fruit Juice Concentrate (Blackcurrant 1%), Natural Flavourings, Acidity Regulators (Citric Acid, Sodium Citrates), Preservatives (Potassium Sorbate, Sodium Benzoate), Sodium Chloride, Vitamin B6.
Banana:
1 sachet on average provides:
- Energy 388 kJ / 91 kcal
- Fat 0 g
- - of which saturates 0 g
- Carbohydrates 23 g
- - of which sugars 2.4 g
- Protein 0 g
- Salt 0 g
Glucose Syrup, Water, Maltodextrin, Acidity Regulators (Sodium Citrates, Citric Acid), Sodium Chloride, Preservatives (Potassium Sorbate, Sodium Benzoate), Natural Flavourings.
Orange:
1 sachet on average provides:
- Energy 388 kJ / 91 kcal
- Fat 0 g
- - of which saturates 0 g
- Carbohydrates 23 g
- - of which sugars 3.0 g
- Protein 0 g
- Salt 0.05 g
Glucose Syrup, Water, Maltodextrin, Fruit Juice Concentrate (Orange 2%, Lemon, Blood Orange), Acidity Regulators (Sodium Citrates, Citric Acid), Sodium Chloride, Preservatives (Potassium Sorbate, Sodium Benzoate), Natural Flavouring.
Citrus:
1 sachet on average provides:
- Energy 388 kJ / 91 kcal
- Fat 0 g
- - of which saturates 0 g
- Carbohydrates 23 g
- - of which sugars 2.5 g
- Protein 0 g
- Salt 0.05 g
Glucose Syrup, Water, Maltodextrin, Fruit Juice Concentrate (Lemon 1%, Lime), Acidity Regulator (Sodium Citrates), Sodium Chloride, Preservatives (Potassium Sorbate, Sodium Benzoate), Natural Flavouring.
Apple:
1 sachet on average provides:
- Energy 388 kJ / 91 kcal
- Fat 0 g
- - of which saturates 0 g
- Carbohydrates 23 g
- - of which sugars 2.9 g
- Protein 0 g
- Salt 0.05 g
Glucose Syrup, Water, Maltodextrin, Fruit Juice Concentrate (Apple 2%), Acidity Regulators (Malic Acid, Sodium Citrates, Citric Acid), Sodium Chloride, Preservatives (Potassium Sorbate, Sodium Benzoate), Natural Flavourings.
Berry:
1 sachet on average provides:
- Energy 388 kJ / 91 kcal
- Fat 0 g
- - of which saturates 0 g
- Carbohydrates 23 g
- - of which sugars 3.5 g
- Protein 0 g
- Salt 0.05 g
Glucose Syrup, Water, Maltodextrin, Fruit Juice Concentrate (Cranberry 1%, Raspberry 1%), Acidity Regulators (Sodium Citrates, Citric Acid), Sodium Chloride, Preservatives (Potassium Sorbate, Sodium Benzoate), Natural Flavourings.
Manufacturer
Specifications
Specifications
- Form
- Gel
- Flavour
- Citrus
Quantity
- Weight
- 760 gr
Important information
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.
Reviews
Reviews by our members
- This review is about quantity: 800 gr, flavour: Apple
I had it for marathon use, I weigh 88-90kg and I was taking 1-2 per hour. It seems very good to me, without needing water. Give it a try
Translated from Greek ·Did you find this review helpful? - This review is about quantity: 40 gr, flavour: Apple
Quite a nice taste, although its texture is quite wet. Compared to other gels that are thicker, it "goes down" like water.
Translated from Greek ·Did you find this review helpful? - This review is about quantity: 40 gr, flavour: Berry
Just from the ingredients it has....we avoid it!
Glucose Syrup, Water, Maltodextrin, Fruit Juice Concentrate (Blackcurrant 1%), Natural Flavourings, Acidity Regulators (Citric Acid, Sodium Citrates), Preservatives (Potassium Sorbate, Sodium Benzoate), Sodium Chloride, Vitamin B6.Translated from Greek ·- Effectiveness
- Value for money
Did you find this review helpful? The gel is very good and worth every last cent. It is important that it is more fluid than the others and it is much easier to drink even if you are running, while it doesn't stick to the mouth and doesn't need water. The taste is very subtle and in no way does it sour due to citrus.
Translated from Greek ·- Effectiveness
- Value for money
- Does it have a nice taste?
- Is it digestible?
Did you find this review helpful?- This review is about quantity: 40 gr, flavour: Apple
The truth is that I expected it to be more powerful. Maybe it's not enough for championship-level training with long and exhausting workouts. Nevertheless, it gives a sense of freshness and coolness.
Translated from Greek ·- Does it have a nice taste?
- Is it digestible?
- Effectiveness
- Value for money
Did you find this review helpful? - This review is about the quantity: 40 gr
I have already mentioned the product's features in another review. As for the taste, it is the most sour in the series. Expected.
Translated from Greek ·- Effectiveness
- Value for money
- Does it have a nice taste?
- Is it digestible?
Did you find this review helpful? - This review is about quantity: 40 gr, flavour: Banana
Τα του προϊόντος τα έχω πει σε άλλη αξιολόγηση. Όσον αφορά στη γεύση, είναι το πιο γλυκό της σειράς. Προσωπικά δεν πίνω ποτέ νερό μετά τα τζελ, αλλά αν κάποιος πίνει, αυτό θα του δημιουργήσει πιο πολύ απ όλα το αίσθημα της δίψας.
- Effectiveness
- Value for money
- Does it have a nice taste?
- Is it digestible?
Did you find this review helpful? - This review is about quantity: 800 gr, flavour: Apple
I have already mentioned the product's features in another review. As for the taste, I believe it is the most neutral of all. Neither too sour nor too sweet, it makes the gel less thirst-quenching compared to the others in the series.
Translated from Greek ·- Effectiveness
- Value for money
- Does it have a nice taste?
- Is it digestible?
Did you find this review helpful? - This review is about quantity: 800 gr, flavour: Orange
I use High5 Energy Gel as a training gel because the Maurten I was taking is ridiculously expensive, while it offers exactly the same things. I find its composition just fine, it's like syrup. Precisely because it is quite liquid, it does not require water afterwards. I think it takes effect in about half an hour after taking it, maybe that's its only negative aspect, but again, these things are very subjective. One cannot measure when, how much, and if a dietary supplement works, unless they do blood tests during training.
Translated from Greek ·- Effectiveness
- Value for money
- Does it have a nice taste?
- Is it digestible?
Did you find this review helpful? - This review is about quantity: 40 gr, flavour: Banana
Αν και δεν επιλέγω τα συγκεκριμένα για τους αγώνες,στην τιμή 0.78€ είναι σούπερ για υδατανθράκωση στις προπονήσεις.
- Effectiveness
- Value for money
Did you find this review helpful? Verified purchase
This review is about quantity: 40 gr, flavour: BerryThin, perfect taste (berry), some will find it too sweet (for me this is a plus)
Translated from Greek ·Did you find this review helpful?Verified purchase
This review is about quantity: 40 gr, flavour: AppleTested at the recent classic Marathon 2024
Translated from Greek ·- Effectiveness
- Value for money
- Does it have a nice taste?
- Is it digestible?
Did you find this review helpful?Verified purchase
This review is about quantity: 40 gr, flavour: Mango10 minutes before running, it helps (but not significantly).
Translated from Greek ·- Effectiveness
- Value for money
- Does it have a nice taste?
- Is it digestible?
Did you find this review helpful?Verified purchase
Quite good. Easy to swallow. One of the most enjoyable flavors I have tried
Translated from Greek ·- Effectiveness
- Value for money
- Does it have a nice taste?
- Is it digestible?
Did you find this review helpful?Verified purchase
This review is about quantity: 40 gr, flavour: ApplePleasant and effective. I think it actually does what it promises.
Translated from Greek ·- Effectiveness
- Value for money
- Does it have a nice taste?
- Is it digestible?
Did you find this review helpful?- This review is about quantity: 40 gr, flavour: Banana
Πολυ καλο, καθολου ενοχλησεις στο γαστροεντερικο σε long runs..
- Effectiveness
- Value for money
- Does it have a nice taste?
- Is it digestible?
Did you find this review helpful? Verified purchase
This review is about quantity: 40 gr, flavour: BananaΚάνει τη δουλειά του!
- Effectiveness
- Value for money
Did you find this review helpful?Verified purchase
This review is about quantity: 40 gr, flavour: BananaΚαλό.. Αλλά με την καφεΐνη, καλύτερο
- Effectiveness
- Value for money
Did you find this review helpful?Verified purchase
This review is about quantity: 40 gr, flavour: BananaΚάνει ότι ακριβώς περιμένεις
Did you find this review helpful?Verified purchase
This review is about quantity: 40 gr, flavour: OrangePleasant taste, satisfactory quantity, evident performance assistance, long-lasting performance.
Translated from Greek ·Did you find this review helpful?Verified purchase
This review is about the flavour: Citrus BurstΠολύ καλό και εύπεπτο
Did you find this review helpful?Verified purchase
This review is about the quantity: 40 grVery good taste, it doesn't stick in the mouth.
Translated from Greek ·Did you find this review helpful?Verified purchase
This review is about quantity: 40 gr, flavour: AppleVery good taste, it doesn't stick to the mouth
Translated from Greek ·Did you find this review helpful?Verified purchase
This review is about quantity: 40 gr, flavour: Orange- Effectiveness
- Value for money
- Does it have a nice taste?
- Is it digestible?
Verified purchase
Verified purchase
This review is about quantity: 40 gr, flavour: OrangeVerified purchase
This review is about quantity: 40 gr, flavour: BerryVerified purchase
This review is about quantity: 40 gr, flavour: MangoVerified purchase
This review is about quantity: 40 gr, flavour: Apple- Effectiveness
- Value for money
- Does it have a nice taste?
- Is it digestible?
Verified purchase