The sport of bodybuilding is perhaps the most strenuous and demanding. The disciplined diet, which sometimes takes the form of a strict diet, the systematic exercise, which is sometimes exhausting, the sacrifices in personal life, and the financial deprivations required make it a difficult sport. A body requires years of training to reach perfection. Quality and maturity are acquired over the years. The sport of bodybuilding requires great mental reserves, especially during the competition preparation period. It requires persistence and patience during periods of stagnation and above all, excessive love and optimism. It is a sport with subjective criteria of success, where performances do not win but the aesthetic result does. Muscularity, symmetry, separation, and stage presence are the elements that are evaluated. Bodybuilding has millions of fans around the world, but also quite a few critics. It is a controversial sport, but extremely impressive, a sport of muscle display-pageant. The Herculean forms of the champions have been, and continue to be, idols for the exercising youth and a trigger for achieving their dreams.