- Vitamin A (beta-carotene) 10,000 IU
- Vitamin C (ascorbic acid) 250 mg
- Vitamin D-3 (cholecalciferol) 400 IU
- Vitamin E (d-alpha-tocopherol) (50 IU) 45 mg
- Vitamin B-1 (thiamine mononitrate) 100 mg
- Vitamin B-2 (riboflavin) 100 mg
- Niacin (as niacinamide) 100 mg
- Vitamin B-6 (as pyridoxine hydrochloride) 100 mg
- Folic acid 400 μg
- Vitamin B-12 (as cyanocobalamin) 100 μg
- Biotin 100 μg
- Pantothenic acid (as calcium pantothenate) 100 mg
- Calcium (carbonate / chelate) 50 mg
- Iron (amino acid chelate) 18 mg
- Iodine (from kelp) 150 μg
- Magnesium (oxide / amino acid chelate) 25 mg
- Zinc (amino acid chelate) 15 mg
- Selenium (amino acid chelate) 20 μg
- Copper (amino acid chelate) 500 mg
- Manganese (sulfate) 6 mg
- Chromium (amino acid chelate) 250 μg
- Potassium (chloride / chelate) 10 mg
- Choline (bitartrate) 100 mg
- Inositol (powder) 100 mg
- Para-Aminobenzoic acid 100 mg
- Citrus bioflavonoids (powder) 50 mg
- Betaine HCL 30 mg
- Rutin powder 50 mg
- Trace Mineral Complex (alfalfa) 1 mg
Other ingredients: cellulose, stearic acid, hydroxypropyl cellulose, sodium croscarmellose, silicon dioxide, magnesium stearate, hypromellose, triacetin, talc, vanilla coating, quercetin, and carnauba wax.