H Performance Protein is the latest whey protein formula, consisting of whey protein and whey isolate. In every case, careful selection has been made to avoid cheaper and less effective forms of protein, choosing exclusively high-quality protein.

The range includes 25 different flavors, offering variety and options. When a complete meal is not practically feasible and a quick alternative is needed, it is recommended to consume a serving of Performance Protein. For individuals with higher protein demands, two servings may be required to meet daily needs.

• The ideal ratio is considered to be 1g of protein per pound of body weight.
• Consuming less than 20g of protein per meal has been shown to have a less efficient effect.
• Therefore, it is recommended to consume at least 20g of protein in each meal.

Dosage: Mix one scoop (1 Scoop = 30g) with 250ml of water or milk. Take 1 - 2 servings per day. On training days, consume one serving in the morning and one immediately after training. On non-training days, you can consume one serving upon waking and one serving before bedtime.

*The protein content may vary depending on the flavor, with an average of about 70% per 100g, reaching up to 74% in some flavors.