The vitamins, minerals & trace elements contained in Multi Plus Multi contribute to the following:

• Vitamins B6, B12, and magnesium: to the normal function of the nervous system
• Zinc: to normal cognitive function and the maintenance of normal testosterone levels in the blood
• Vitamins B1 and B2: to the normal function of metabolic processes aimed at energy production
• Niacin and biotin: to normal psychological function
• Pantothenic acid and folic acid: to the reduction of tiredness and fatigue
• Vitamin B1: to the normal function of the heart
• Vitamin E: to the protection of cells from oxidative stress
• Iron: to the normal transport of oxygen in the body
• Vitamin C: to the normal formation of collagen for the normal function of bones, cartilage, teeth, gums, skin, and blood vessels
• Calcium and vitamin D3: to the maintenance of normal bones
• Vitamin D3, magnesium, and calcium: to the normal function of muscles
• Vitamin C, zinc, and vitamin D3: to the normal function of the immune system
• Vitamin A: to the maintenance of normal vision

Adults: 1 effervescent tablet per day.

Calcium

• Amount per tablet: 233 mg
• Percentage of daily value: 29.1

Magnesium

• Amount per tablet: 100 mg
• Percentage of daily value: 26.7

Vitamin C

• Amount per tablet: 100 mg
• Percentage of daily value: 26.7

Iron

• Amount per tablet: 4.66 mg
• Percentage of daily value: 33.3

Vitamin E

• Amount per tablet: 10 mg
• Percentage of daily value: 83.3

Zinc

• Amount per tablet: 3.16 mg
• Percentage of daily value: 31.6

Niacin

• Amount per tablet: 18 mg
• Percentage of daily value: 112.5

Pantothenic Acid

• Amount per tablet: 6 mg
• Percentage of daily value: 100

Vitamin A

• Amount per tablet: 350 μg
• Percentage of daily value: 43.75

Vitamin B2

• Amount per tablet: 1.6 mg
• Percentage of daily value: 114.3

Vitamin B6

• Amount per tablet: 1.5 mg
• Percentage of daily value: 107.1

Vitamin B1

• Amount per tablet: 1.1 mg
• Percentage of daily value: 100

Vitamin B12

• Amount per tablet: 1.4 μg
• Percentage of daily value: 56

Vitamin D3

• Amount per tablet: 2.5 μg
• Percentage of daily value: 50

Folic Acid

• Amount per tablet: 200 μg
• Percentage of daily value: 100

Biotin

• Amount per tablet: 150 μg
• Percentage of daily value: 300

Iodine

• Amount per tablet: 43.3 μg
• Percentage of daily value: 28.9

• Do not exceed the recommended daily dose.
• Keep out of reach and sight of young children.
• Store in a dry and cool place, away from sunlight.