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Κανε Μια Παυση Δεν Εισαι Λιστα Υποχρεωσεων, You are not a to-do List
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Κανε Μια Παυση Δεν Εισαι Λιστα Υποχρεωσεων, You are not a to-do List

Machines are designed to operate continuously, but not humans. Meditation, the breaks offered by weekends and vacations are some of the coping mechanisms we have, but we soon return to the previous...
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Machines are designed to operate continuously, but not humans. Meditation, the breaks offered by weekends and vacations are some of the coping mechanisms we have, but we soon return to the previous state. For our personal well-being, we need a more sustainable approach – the ability to pause.
Pause explores the need for pausing for communication, creativity,...
See full description
  • Author: Robert Poynton
  • Publisher: Minoas
  • Μορφή: Soft Cover
  • Έτος έκδοσης: 2024
  • Αριθμός σελίδων: 144
  • Κωδικός ISBN-13: 9786180253757
  • Διαστάσεις: 12×17
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  1. Κανε Μια Παυση Δεν Εισαι Λιστα Υποχρεωσεων, You are not a to-do List

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Description

Machines are designed to operate continuously, but not humans. Meditation, the breaks offered by weekends and vacations are some of the coping mechanisms we have, but we soon return to the previous state. For our personal well-being, we need a more sustainable approach – the ability to pause.
Pause explores the need for pausing for communication, creativity, relationships, our physical and mental well-being, and our spiritual health. With practical tools, you will create new habits and meaningful life choices, discovering ways to:
• Recover and rejuvenate.
• Deepen your thoughts and experiences.
• Regain control of your time.
• Reconnect with others – and yourself.
Pausing takes many forms, from taking a breath to an emergency one-year leave. A small pause every now and then can make a real difference that lasts.

Specifications

Genre
Self improvement
Language
Greek
Subtitle
You are not a to-do list
Format
Soft Cover
Number of Pages
144
Release Date
10/2024
Publication Date
2024
Dimensions
12x17 cm

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.