Extra quality Cretan thyme. Thyme belongs to the class of tubular plants (Tubiflorae) and the family of mint plants (Labiaceae). It is a small, resilient, multi-branched shrub with pink flowers. The dried leaves emit a distinct aroma and its taste is strong and slightly pungent. It thrives in both warm and cool regions.

Culinary use: In traditional Greek cuisine, it is used as an herb in a wide range of recipes. It is chosen for poultry dishes, in meatballs, in rice recipes, in traditional Greek pies, and in tomato sauces. It is an integral part of the flavor in meats and soups.

Other uses: Today it is used in perfumery and in the production of toothpaste. In the food industry, both the herb and the essential oil are used for flavor and aroma. It has antioxidant properties and is used in homeopathic medicines.

General therapeutic properties:

• Antibacterial Properties: Helps in the fight against microbes and bacteria.
• Anti-inflammatory Properties: Relieves inflammation and reduces the risk of diseases.
• Antioxidant Properties: Protects cells from oxidative damage.
• Improvement of Digestion: Helps improve digestion and relieves digestive system issues.
• Support for Respiratory Health: Aids in respiratory issues such as coughing.
• Contributes to a Healthy Heart: May help reduce cholesterol levels.

Methods of therapeutic use:

• Thyme Tea: Prepare tea by adding fresh or dried thyme to boiling water.
• Thyme Essential Oil: Used for massage on the skin when diluted with carrier oil.
• Combatting Colds: Can be added to hot water for relief from symptoms.