Biotin contributes to:
- Normal functioning of metabolic processes aimed at energy production and normal functioning of the nervous system
- Normal macronutrient metabolism
- Normal psychological function
Calcium contributes to:
- Normal blood clotting
- Normal muscle function
- Normal neurotransmission
Calcium is required for the maintenance of normal bones and teeth
Manganese contributes to:
- Normal functioning of metabolic processes aimed at energy production
- Maintenance of normal bones
- Normal formation of connective tissue
Magnesium contributes to:
- Reduction of tiredness and fatigue
- Electrolyte balance
- Normal functioning of the nervous system and muscles
- Normal psychological function
Niacin (B3) contributes to:
- Normal functioning of metabolic processes aimed at energy production and the nervous system
- Normal psychological function
- Maintenance of mucous membranes and skin
Pantothenic acid (B5) contributes to:
- Normal functioning of metabolic processes aimed at energy production
- Normal synthesis and metabolism of steroid hormones, vitamin D, and some neurotransmitters
- Normal mental performance
Vitamin A contributes to:
- Normal iron metabolism
- Maintenance of mucous membranes, skin, and normal vision
- Normal functioning of the immune system
- Cell specialization process
Vitamin B1 contributes to:
- Normal energy metabolism and nervous system function
- Normal psychological function and normal heart function
Vitamin B2 contributes to:
- Normal functioning of the nervous system
- Maintenance of mucous membranes, red blood cells, and skin
- Maintenance of vision
- Normal iron metabolism
- Protection of cells from oxidative stress
Vitamin B12 contributes to:
- Normal functioning of the nervous system and the immune system
- Normal psychological function
Vitamin B6 contributes to:
- Normal red blood cell formation
- Normal functioning of the immune system
- Regulation of hormonal activity
Folic acid contributes to:
- Maternal tissue growth during pregnancy
- Normal blood formation
- Normal psychological function
- Normal functioning of the immune system
- Reduction of tiredness and fatigue
Vitamin C contributes to:
- Normal functioning of the immune system and protection of cells from oxidative stress
- Normal psychological function
- Reduction of tiredness and fatigue
- Iron absorption
Vitamin D contributes to:
- Normal absorption/utilization of calcium and phosphorus
- Maintenance of normal bones
- Maintenance of normal muscle function and teeth
- Normal functioning of the immune system
Vitamin E contributes to:
- Protection of cells from oxidative stress
Vitamin K contributes to:
- Normal blood clotting
- Maintenance of normal bones
Zinc contributes to:
- Normal metabolism of macronutrients, carbohydrates, fatty acids, and vitamin A
- Normal protein synthesis
- Maintenance of normal bones, hair, nails, and skin