Performance Protein is a whey protein formula, consisting of whey protein and isolated whey. Careful selection has been made to avoid cheaper and less effective forms of protein, choosing exclusively high-quality protein. Quality is a priority, without compromising on taste.

The range includes 25 different flavors, offering variety and options. When a full meal is not practically feasible and a quick alternative is needed, consuming a serving of Performance Protein is recommended. For individuals with higher protein requirements, two servings may be needed to meet daily needs.

The ideal ratio is considered to be 1g of protein per pound of body weight. For example, a person weighing 140 pounds could consume 140g of protein spread throughout the day for optimal results in recovery, fat loss, and improved body composition. This can be achieved with 4 meals of 30g of protein and one meal of 20g. Consuming less than 20g of protein per meal has been shown to have a less efficient effect. Therefore, it is recommended to consume at least 20g of protein in each meal.

Dosage: Mix one scoop (1 Scoop = 30g) with 250ml of water or milk. Take 1 - 2 servings per day. On training days, consume one serving in the morning and one immediately after training. On non-training days, you can consume one serving upon waking and one serving before bedtime.

*Protein content may vary depending on the flavor, with an average of about 70% per 100g, and reaching up to 74% in some flavors.