Lecithin belongs to phospholipids and is one of the richest sources of two essential nutrients: choline and inositol. These two nutrients are lipotropic agents, playing a significant role in the emulsification of fats and their hepatic catabolism.

Lecithin is the main dietary source of choline in the form of phosphatidylcholine. Phosphatidylcholine is converted in the body into choline, which is one of the most important B-complex vitamins. Besides their role in fat metabolism, lecithin and choline are used by the body as structural components of cell membranes and to facilitate the passage of fats through them.

Choline is a precursor of the neurotransmitter acetylcholine, which is extremely important for brain function.

Dosage: One to two level tablespoons daily. One level tablespoon provides 7.5 grams of powder. Lecithin granules can be added to juices, cereals, soups, or used as a cooking ingredient. Do not exceed the recommended daily dosage.

The 250-gram package provides 33 doses of 7.5g. This preparation provides pure, non-genetically modified (GMO-free) soy lecithin.

Storage: Store in a cool, dry place and protect from light. Lecithin is a sensitive substance, so it is best consumed within 8 weeks of opening the package. Keep out of reach of children.

Allergies: Contains soy.

Consult your doctor if you are pregnant, breastfeeding, under medication, or have health problems.

• Energy: 2511kj/610kcal
• Fats: 59.4g
• Of which saturated: 14.8g
• Monounsaturated: 9.4g
• Polyunsaturated: 32.6g
• Carbohydrates: 18.6g
• Of which sugars: 2.0g
• Protein: 6.1g
• Phosphorus: 2960mg
• Total Phospholipids: 73%
• Phosphatidylcholine: 21%
• Phosphatidylethanolamine: 24%
• Phosphatidylinositol: 14%