Read the following review on my blog's address:
https://ultratechproducts.blogspot.com/2020/06/doctors-formulas-magnesium-formula-120.html
I bought this specific dietary supplement because I read online about the symptoms in people with severe magnesium deficiency. And I was one of those people.
At the same time, magnesium helps me with my very difficult sleep. When I started taking it, the leg cramps during sleep immediately disappeared.
Additionally, I bought this specific Magnesium formula because of the excellent reviews it had on www.skroutz.gr. And because it has been recommended for years by Dr. Andreas Fikioris, whom I admire.
The 2 capsules of Doctor's Formulas Magnesium Formula contain:
• 480 mg Magnesium
• 40 mg Magnesium glycinate
• 40 mg Magnesium citrate
• Magnesium oxide
What I have to note is that I had no side effects on my body taking one tablet a day, every morning. I only saw positive effects and no problems.
I do not recommend taking Doctor's Formulas Magnesium Formula at night if you suffer from insomnia, as it may intensify it.
The price of the product is very reasonable for the many, 120 capsules it offers. Furthermore, the box is very nice in white with green color, although it is made of relatively cheap plastic.
You should know that it is a very powerful dietary supplement. And it is intended for healthy people with severe magnesium deficiency. If you have any health problems, consult your doctor before purchasing it. It is best not to take it, for example, if you are taking antibiotics. According to the product's box.
Read carefully the usage instructions that are all printed in Greek on the plastic bottle, for those who purchase it. The pills are not very big and they slide and are swallowed relatively easily.
In conclusion, Doctor's Formulas Magnesium Formula is an excellent dietary supplement for anyone who has magnesium deficiency or difficulty sleeping. But also for all people today.
Positive:
• Helps with sleep problems and cramps
• Reasonable price for the large quantity and quality of the product
• Contains a high dose of magnesium for those who have deficiency
• The box is beautiful
• All necessary information about the product is written on the bottle in Greek
Negative:
None!