Histidine is a non-essential amino acid for adults, and dietary sources likely cover most of the body's needs for histidine. It is used for protein synthesis, the formation of red and white blood cells, and it participates in the metabolism of important trace elements such as copper, manganese, iron, and zinc.

Each capsule provides 500mg of free-form Histidine for maximum absorption and bioavailability.

Nutritional Information

• L-Histidine HCI / 500mg
• Ingredients used in the capsule: L-Histidine Hydrochloride, Capsule Shell (Gelatin), Anti-caking Agent (Magnesium Stearate), Silicon Dioxide.

Usage

• Assimilation time: Less than 30 minutes.
• Dosage: 1 to 6 capsules daily, with juice or water rather than milk. Amino acids are better absorbed when taken half an hour before food or sleep.
• Storage: Store in a cool, dry place and protect from light. Keep out of reach of children.

Precautions and Side Effects

• Allergies: None.
• Precautions: The product is not recommended for children and pregnant or breastfeeding women. Dietary supplements should not be used as a substitute for a balanced diet.
• The product is not intended for the prevention, treatment, or cure of any human disease. Consult your doctor if you are pregnant, breastfeeding, taking medication, or have health problems.

Form & Packaging

• White powder in a hard capsule.
• Packaging: 30 capsules.