Just Health Melatonin Plus, 30 capsules

Melatonin is a natural hormone produced by the pineal gland in the midbrain. The natural production of melatonin begins after evening and peaks between 2 a.m. and 4 a.m. In the second half of the night, it falls again. Melatonin helps reduce the time it takes to fall asleep.

The formula contains other useful ingredients, in addition to melatonin, which help and contribute to combating insomnia, but also have other beneficial effects on the body.

It should be taken once a day before bedtime. Suitable for individuals over 14 years old.

• Valerian: Used as a sedative, anxiolytic, and calming agent. The oils it contains have a similar action to benzodiazepines.
• Passionflower: Helps with health issues such as anxiety and sleep disorders, increasing GABA levels.