H Complete After is a protein formula that combines all the essential ingredients the body needs after a workout to start the recovery and muscle growth process.

It contains a blend of ingredients such as:

• Fast-absorbing whey protein with mixed filtration
• Simple and complex carbohydrates for immediate glycogen replenishment
• Glutamine and amino acids for better recovery
• Creatine for muscle hydration and growth
• Vitamins, minerals, and Taurine

With Complete After, the body is filled with energy immediately after the workout, reducing fatigue and soreness.

The 30-45 minute period after the workout is critical, and Complete After covers all the body's needs, offering convenience and speed in recovery.

Dosage: Add 2 scoops (95g) to 500ml of water, milk, or juice. Mix well in a shaker and consume immediately after the workout.

The most complete "all-in-one" formula with an ideal 50/50 protein/carbohydrate ratio and added creatine for immediate strength and recovery.