- Adults: 6 tablets (3 g spirulina) daily, with water or juice.
- Children: 3 tablets (1.5 g spirulina) daily, with water or juice.
Warnings:
- Individuals with thyroid conditions should consume iodine-free spirulina, in consultation with their healthcare provider.
- Spirulina intake is prohibited for individuals suffering from: Phenylketonuria, Crohn's Disease (during flare-ups), Ulcerative Colitis (during flare-ups), and Renal Insufficiency.