IronFlex Creatine Monohydrate is a dietary supplement that increases endurance and strength in athletes as well as physically active individuals.

It accelerates muscle growth and increases the body's energy capabilities.

The high bioavailability of Ironflex creatine helps you reach a new level of training very quickly.

The great advantage of creatine is its ability to reduce muscle fatigue. It improves the process of muscle protein synthesis, causing an increase in muscle mass during consumption, the so-called anabolic effect.

Dosage:

• Mix 1 serving (5.6g) with 200ml of water or your favorite drink.
• Consume 2 servings daily before and after training.
• On non-training days, 1 serving in the morning and 1 in the afternoon.